Welcome to our Turkish Eggs Brunch class inspired by a live online yoga brunch class. In this invigorating yoga video, we'll focus on unlocking our hips with a yoga flow sequence to help you release tension and find liberation in your body and mind. Get ready to immerse yourself in a sequence specifically curated to unlock tightness in your hips, enhance flexibility, and improve your overall well-being. But wait, it doesn't end there! After our soul-soothing yoga practice, you're invited to treat yourself to a nutritious and delicious post-workout meal: Turkish Eggs! You'll learn a simple and tasty recipe that combines eggs, fragrant spices, creamy yogurt, fresh herbs, and a sprinkling of aleppo or chili pepper to create a delightful brunch dish that will leave you feeling satisfied and energized. Whether you're a beginner or an experienced yogi, this yoga flow is suitable for all levels and can be modified to suit your individual needs. Unlocking your hips is like unlocking a new realm of possibilities, granting you the freedom Don't miss out on the chance to free your hips and begin to move with grace and ease - and treat yourself to a scrumptious brunch! Unlock your hips, unlock your potential!

No Props Needed

Optional Props: 2 blocks, 1 blanket

Link to Recipe by Samira at Alpha Foodie:

https://www.alphafoodie.com/cilbir-turkish-poached-eggs/

Sign up for our current Sunday Brunch Live Online Yoga Classes located under the Offerings tab. We have class first and then we all make the same brunch together without ever having to leave our homes :).

https://www.yogawithgenene.com/offerings/sunday-brunch-live-online-yoga-class-12