A 20 minute yoga class devoted to healing and stretching the feet. This can be done on its own or added on as a quick warm up to any of our other classes. This gentle yoga session is perfect for anyone looking to relieve pain and tension in their feet, whether you spend all day on them or just need some extra care and attention. Throughout this class, we will guide you through a series of poses and stretches specifically designed to target the muscles and connective tissues in your feet, helping to increase flexibility, improve circulation, and promote overall foot health. So grab your yoga mat and join us as we dedicate this practice to bringing relief and rejuvenation to your hard-working feet.

No props needed

Optional Prop: 1 chair