Part 2 of our One-Legged Pigeon Prep (Eka Pada Rajakapotasana) tutorial. In this video, we will build on the work we did in part 1, finishing with One-Legged Pigeon Prep.

Props Needed: 1 Block

Link to One-Legged Pigeon Prep (Eka Pada Rajakapotasana) Part 1 of 2: https://www.yogawithgenene.com/online_store/one-legged-pigeon-prep-eka-pada-rajakapotasana-1-of-2-10-min

Jewelry Courtesy of Genene's Jewelry