A is for apple and A is for asana. In this class, we go back to basics, just like the apples. Throughout this deceptively simple sequence appropiate for all ages and levels, we will focus on balancing effort with ease as you gently open your hamstrings and your hips.

Link to Norwegian Apple Cake recipe by Amy's projects: https://amys-projects.com/norwegian-apple-cake-recipe/

Link to Norwegian Apple Cake recipe by A Norwegian Apple Cake recipe by New York Times Cooking https://cooking.nytimes.com/recipes/1019617-norwegian-apple-cake

Sign up for our current Sunday Brunch Live Online Yoga Classes located under the Offerings tab. We have class first and then we all make the same brunch together without ever having to leave our homes :).

https://www.yogawithgenene.com/offerings/sunday-brunch-live-online-yoga-class-12