Learn How to Solve Chronic Neck & Shoulder Pain

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    Fun on the Mat (80 min.)

    What do you do for fun? In this class, I've invited my husband Tom to share in a fun-filled yoga practice.

    Among other things, we will playfully work on handstands (and modifications) at the wall.

    Props Needed: 1 wall

    Optional Props: 2 blocks

    Included Content

    SS13 Fun