Learn How to Solve Chronic Neck & Shoulder Pain

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Sign up here to access a free 7 minute video with quick but highly effective sequences to heal yourself from neck and shoulder pain.

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    Finding Balance in Yoga & in Life (1 hr.)

    Improve your sense of balance with this well-rounded therapeutics class - supine, seated, and standing.

    Props: Chair, 2 blocks, and 1 strap.

    Earrings Courtesy of Genene's Jewelry

    Included Content

    Finding Balance in Yoga & in Life